Rate the Article: Effect of Different Exercise Techniques on Primary Dysmenorrhoea among Higher Secondary School Girls, IJSR, Call for Papers, Online Journal
International Journal of Science and Research (IJSR)

International Journal of Science and Research (IJSR)
Call for Papers | Fully Refereed | Open Access | Double Blind Peer Reviewed

ISSN: 2319-7064

Downloads: 122 | Views: 374

Research Paper | Gynaecology | India | Volume 5 Issue 12, December 2016 | Rating: 7 / 10


Effect of Different Exercise Techniques on Primary Dysmenorrhoea among Higher Secondary School Girls

Divya Khare, Pooja Jain


Abstract: Aim To Study the effectiveness of isometric exercises and various stretching techniques used as a treatment protocol for primary dysmenorrhoea. Methodology Both groups, control (n=15) and experimental (n=15) performed set protocol from fourth day of menstrual cycle. Result Significant findings were obtained. Conclusion The research conducted and the results obtained suggested that isometric and stretching both exercises has a positive effect in the treatment of primary Dysmenorrhoea in adolescent school going girls.


Keywords: Primary Dysmenorrhoea, School Girls, Exercise Techniques, Stretching Exercises, Isometric Exercises


Edition: Volume 5 Issue 12, December 2016,


Pages: 1161 - 1164



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