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Review Papers | Ayurveda | India | Volume 13 Issue 9, September 2024 | Rating: 5.2 / 10
Ahara Vidhi Visesayatana: Integrating Ancient Principles with Modern Research
Dr. Sachin Jadhav, Dr. Aditi Sirsat
Abstract: Ahara Vidhi Visesayatana, the Ayurvedic principles for specific dietary practices, underscores the significance of diet in maintaining health and preventing disease. This paper explores these principles in-depth, comparing classical Ayurvedic guidelines with contemporary scientific research. By integrating ancient wisdom with modern nutritional science, the paper aims to demonstrate how these time-honoured practices can inform and enhance current dietary recommendations and health practices.
Keywords: Ahara Vidhi Visesayatana, Ayurveda, dietary practices, health optimisation, modern research
Edition: Volume 13 Issue 9, September 2024,
Pages: 514 - 515