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Review Papers | Ayurveda | India | Volume 12 Issue 6, June 2023 | Rating: 4.4 / 10

Role of Diet and Lifestyle in Preventing Arsha (Piles): A Review

Dr. Shruti Yadav | Dr Amit Yadav

Abstract: In Ayurveda Acharya Sushruta, Charaka, Vaghbhata mentioned and explained various ahara and Vihara concept regarding Arsha roga. Ahara and Vihara and home remedies (Aharakalpana) play an important role in prevention of Arsha roga prevention of Arsha is crucial for lowering disease incidence and thus minimizing the individual, familial and public health burden. Ahara rich in green vegetables and fruits are beneficial whereas frequent meat consumptions increase the risk. Alcohol mental tension occupational hazards also adding its effect on it. There is evidence of the effectiveness of ahara (Diet) or Vihara (Lifestyle) modification on arsha Control, but further studies are necessary. This article discusses the importance of diet ahara and lifestyle vihara in the prevention of Arsha. The effects of alcohol, mental tension, and occupational hazards are also discussed. The article concludes that further studies are necessary to understand the effectiveness of diet and lifestyle modifications in controlling Arsha.

Keywords: Arsha, Ahara, Vihara, Prevention, Piles

Edition: Volume 12 Issue 6, June 2023,

Pages: 1959 - 1963