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Research Paper | Ayurveda | India | Volume 14 Issue 1, January 2025 | Popularity: 3.5 / 10
A Review - An Ayurvedic Methods for Better Eye Sight and Eye Care
Ankita Tripathi, Manoj Pande
Abstract: The ancient science of Ayurveda is an integral from of medicine and health care which primarily aims at the prevention of disease and promotes positive well-being. Intensive eye care is described under Shalakya Tantra, one of the eight part of Ayurveda. Among all sense organs eye has been given prime important due to function. One can protect eye from environment pollution, allergy, early decreased vision, blurred vision, dryness of eye, redness, watering, through these some measure are-A) preventive measure ? 1) Aahar (Diet) 2) Dincharya (Daily regimen)- a) Use of Anjan, b) Padabhyang (Feet Care), c) Eyewash B) Use of Chakshushya Rasayana, C) Use of Triphala (Kashaya, Triphala Churna and Ghrita), D) Eye Exersice and Trataka Yogic kriya. These approaches are primitive, they are variable and can still be easily practiced in our daily lives to avoid lifestyle related eye disordered.
Keywords: Netraroga, Chakshushya Aahara-Vihara, Chakshushya Rasayana, eye exrersise
Edition: Volume 14 Issue 1, January 2025
Pages: 194 - 195
DOI: https://www.doi.org/10.21275/MR241228131939
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