Downloads: 112 | Views: 273
Informative Article | Physical Education | Germany | Volume 9 Issue 7, July 2020 | Popularity: 6.1 / 10
Understanding the Benefits of Dynamic and Static Stretching
Dr. Mohammed Shosha Ph.D
Abstract: Many people know that exercise is an essential part of healthy living, but do you consider stretching as part of your exercise routine You may also wonder when you even know that Stretching should be a part of your daily routine, whether you exercise or not. This Informative Article aims to provide a simple guideline to understanding the dynamic and static stretching and the benefits of both of them.
Keywords: flexibility, injuries, prevent, exercising, movement
Edition: Volume 9 Issue 7, July 2020
Pages: 919 - 920
Make Sure to Disable the Pop-Up Blocker of Web Browser
Downloads: 330 | Views: 688
Physical Education, India, Volume 9 Issue 1, January 2020
Pages: 38 - 41A Study on Assessing Flying Sprint Performance of Sprinters using Newly Designed Electronic Device
Dr. V. Ravikumar
Downloads: 224 | Views: 488
Physical Education, Philippines, Volume 8 Issue 3, March 2019
Pages: 454 - 458Perceptions of Senior High School Sports Track Students toward their Work Immersion
Celso Q. Alcantara Jr.
Downloads: 207 | Views: 366
Physical Education, India, Volume 3 Issue 10, October 2014
Pages: 348 - 351Biomechanical Analysis of Selected Holding Positions on Parallel Bar in Gymnastic
Y.S.Rajpoot, G. D. Ghai, Amritashish Bagchi
Downloads: 202 | Views: 332
Physical Education, Brazil, Volume 8 Issue 10, October 2019
Pages: 262 - 266Factors Associated with the Practice of Physical Activity of Leisure in Adolescents
Thais Borges Pereira, Fabrcio Bruno Cardoso, Alisson Padilha de Lima
Downloads: 184 | Views: 377
Physical Education, Indonesia, Volume 8 Issue 9, September 2019
Pages: 50 - 53Influence Analysis of Physical Quantity of Weight, Buoyant Force, and the Density of Floating Object in the Fluid
Fakhruddin