International Journal of Science and Research (IJSR)

International Journal of Science and Research (IJSR)
Call for Papers | Fully Refereed | Open Access | Double Blind Peer Reviewed

ISSN: 2319-7064


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Research Paper | Health Sciences | India | Volume 10 Issue 11, November 2021 | Popularity: 4.1 / 10


     

Pros and Cons of Health Supplements

Samarth Jain, Dr. Abhishek Venkateshwar


Abstract: While the benefits of protein supplements don?t measure up to those you?ll get from real foods, they are a close second place. In combination with balanced eating and a fitness plan, protein supplements can help you lose weight, put on lean muscle and satisfy your daily nutritional requirements.


Keywords: Supplements, weight loss, muscle gain, nutrition, muscle recovery, immunity, successful aging, kidney disorder, inferior nutrition, heavy, hidden calories, hazardous


Edition: Volume 10 Issue 11, November 2021


Pages: 372 - 374



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Samarth Jain, Dr. Abhishek Venkateshwar, "Pros and Cons of Health Supplements", International Journal of Science and Research (IJSR), Volume 10 Issue 11, November 2021, pp. 372-374, URL: https://www.ijsr.net/getabstract.php?paperid=SR211102164834, DOI: https://www.doi.org/10.21275/SR211102164834



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