Downloads: 85 | Views: 426 | Weekly Hits: ⮙1 | Monthly Hits: ⮙1
Informative Article | Nutrition Science | India | Volume 10 Issue 3, March 2021 | Popularity: 6.3 / 10
Diet Plan for Weight Loss: Indian Diet Plan
Spandana Rameshwar
Abstract: The traditional Indian diet emphasizes a high intake of plant foods like vegetables, lentils (legumes) and fruits, as well as a low consumption of meat. However, obesity is a rising issue in the Indian population. With the growing availability of processed foods, India has seen a surge in obesity and obesity-related chronic diseases like heart disease and diabetes. This diet chart explains how to follow a healthy Indian diet that can promote weight loss. It includes suggestions about which foods to eat and avoid and a sample menu for one week
Keywords: Diet Plan, Weight Loss
Edition: Volume 10 Issue 3, March 2021
Pages: 1783 - 1786
DOI: https://www.doi.org/10.21275/SR21328134511
Make Sure to Disable the Pop-Up Blocker of Web Browser
Similar Articles
Downloads: 135 | Weekly Hits: ⮙1 | Monthly Hits: ⮙1
Research Paper, Nutrition Science, India, Volume 9 Issue 10, October 2020
Pages: 130 - 134Chemical Analysis of Composite Flour Using Locally Available Coarse Grains
Dr. Rosy Kumari
Downloads: 243 | Weekly Hits: ⮙1 | Monthly Hits: ⮙1
Research Paper, Nutrition Science, India, Volume 9 Issue 10, October 2020
Pages: 118 - 124Studies on the Utilization of Orange Peel Powder in the Development of Food Product
Dr. Rosy Kumari, Nikki Kumari
Downloads: 150 | Monthly Hits: ⮙1
Review Papers, Nutrition Science, India, Volume 5 Issue 5, May 2016
Pages: 1750 - 1755An Extensive Review on the Relationship between Food and Mood
Shreyasi Halder, Kazi Layla Khaled
Downloads: 151 | Weekly Hits: ⮙1 | Monthly Hits: ⮙1
Research Paper, Nutrition Science, Indonesia, Volume 8 Issue 11, November 2019
Pages: 1635 - 1640Risk Factors for Stunting and Severe Stunting among under Five Years Children in Rural Areas in Indonesia
Tri Siswati
Downloads: 0
Research Paper, Nutrition Science, India, Volume 10 Issue 11, November 2021
Pages: 727 - 733Formulation and Quality Evaluation of Bamboo Shoot and Foxtail Millet on Nutritional, Textural and Organoleptic Characteristic of Incorporated Value Added Fettuccine
Ladiya Serto, P. Nazni